The Twin Cities Wellness Collective Tm Podcast

Michael Krug is a board certified health and fitness coach who helps busy professional men build strength and lose weight while increasing their energy and confidence. Michael's journey to becoming a health and fitness coach was one of self discovery, pain, learning, and hope. At age 20, he had a breaking point with his health. At 375 pounds and having a blood pressure of 160/100, he knew he needed to make changes starting in that moment to get his life back. Through years of trial and learning, Michael has developed simple yet powerful strategies he teaches to his clients to make transforming their health easy and fun.Links From The EpisodeInstagram: https://www.instagram.com/michael_krug/Website: coachkrug.comJoin the Twin Cities Wellness Collective™: https://www.tcwellnesscollective.com/