Minimal-ish

5 Quick Ways to Prioritize Your Mental Health When the World Feels Crazy

Informações:

Sinopsis

Today I'm bringing you a quick solo episode full of real talk and some simple tips to prioritize your mental health when the world feels crazy (kind of like it has all of 2020 so far).   Links: Podcast Episode about The Joy of Movement Find Desirae on Instagram Podcast Website Simple Morning Lists Sponsor: Little Passports: use code MINIMALISH for 15% off any subscription