She Explores

Verna is Navajo, a mother of four, and days away from running a 50-mile ultra run. She started running after having her second child 12 years ago. Hear about Verna's journey as a runner and how it’s underlined her resilience as a person. Now she's bringing native women together by uplifting their running journeys, too.Featured in this episode: Verna VolkerHosted by Gale StraubSponsored by Smartwool & StioJoin the She Explores Podcast community on FacebookVisit She-Explores.comIn this episode, you'll hear:About growing up Navajo in Northwest New MexicoHow Verna took up running after her second childThe ways running has emphasized Verna's resilienceWhy Verna shares the stories of other native runners through her Instagram: @native_women_runningVerna's annual virtual run to raise awareness for Missing & Murdered Indigenous WomenWhy Verna places an emphasis on safety (not fear) when runningWhat excites her about the future of Native Women RunningResourcesVerna Volker: InstagramNative Women Running: Instag