She Explores

Lost in the mountains is a vulnerable place to be. Lydia Sturgis shares her experience losing the trail for a night in the Beartooth Mountains of Montana, and heli nurse Krista Elkins gives advice for both how to prevent getting lost and what to do if it happens. Women featured in this episode: Lydia Sturgis and Krista Elkins Hosted by Gale Straub In this episode, you'll hear: Lydia's hike and climb up Granite Peak, the highest mountain in Montana Why it's important to trust your climbing partner What Lydia and her climbing partner Artie did when they got lost on the way down Advice from heli nurse and paramedic Krista Elkins for ways to prevent getting lost Gear to bring on an overnight What to do if you do get lost for one night and more than one night Recommended courses for outdoor enthusiasts Why it's worth getting out there, even with the risks What Lydia learned while she was out there Sponsored by Benchmark Maps, Outdoor Voices and Sustain Natural Join us in our She Explores Podcast Facebook Group R