Adulting 101

What does a life in alignment actually look like? That's a question this month's guest struggled with for quite some time. Listen to our conversation as Steph opens up about her journey with depression & anxiety, living in a fog of other people's expectations, and the unraveling that ultimately led her to find her path. If you can relate to feeling stuck or uncertain with where you are headed - this episode is for you. - - - Connect with Steph https://www.instagram.com/stephaniehelenn/ https://www.wyldewellness.ca/ - - - Check out the blog: www.lifestylebydesignstudio.com/blog/ Follow me on Instagram: www.instagram.com/lifestylebydesignstudio Follow me on Facebook: www.facebook.com/lifestylebydesignstudio