Adulting 101

How to Manage Stress

Informações:

Sinopsis

Stressed out? This episode is for you. Stress manifests in nearly aspect of our lives at one point or another. Allow me to walk you though my 3 best tips to help you handle the overwhelm & navigate it all. --- Access the FREE journaling mini-course: www.lifestylebydesignstudio.com/journalcourse/ --- Join the Facebook group: www.facebook.com/groups/thepurposefulmillennial Follow me on Instagram: www.instagram.com/lifestylebydesignstudio