Adulting 101
039 - How To Start Weight Lifting
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:14:08
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Sinopsis
All too often I hear of people wanting to get started in the gym, but having no idea where to begin. This week I have put together SEVEN of my best tips to help you get on your way to living that #fitlife. Show notes will be made available Friday January 19 2018 with a special bonus to help you get started.
