The Twin Cities Wellness Collective Tm Podcast

Over the course of his life Chad Scheitel has been actively studying and researching the best ways to optimize human performance and recovery from injuries. As an athlete, he initially began doing this for himself, and now it’s something he does for others. In doing this research Chad has learned how amazing the human body is and if given the right types of things in regards to stress, sleep, mental focus, emotion, and nutrition methods, it can recover from just about anything.  Chad believes that you don’t have to be in pain, and in many cases you absolutely don’t need surgery to fix your pain and problems.  Chad's EducationMA Kinesology (Exercise Physiology) University of Minnesota BS Health Promotion Science (Exercise Science) Augsburg University NSCA Certified Strength and Conditioning Specialist (CSCS)Reflexive Performance Reset (RPR) Levels 1 & 2 Certified Links From the EpisodeRefined Performance + Rehabilitation website: https://www.refinedmpls.com/Chad Scheitel on LinkedIn: https://www.linke