Classic Flow

Mini Meditation: asana for sleep

Informações:

Sinopsis

An asana-based practice designed to help you relax. For best results, listen to this episode just before bed and drift off to the stunning string sounds of Osvaldo Golijov’s Tenebrae and Lara's dulcet tones. Hear more classical favourites on ABC Classic radio.abc.net.au/programs/classic/live Follow Classic Flow on Instagram @classicflow_yoga  Get in touch at classicflow@abc.net.au