Classic Flow

Sleepyhead: asana for deep rest

Informações:

Sinopsis

If you struggle to get a good night's sleep, this episode is for you. Sleepyhead is 30 minutes of restorative yoga postures designed to send you off into sweet dreamland.   Follow Classic Flow on Instagram @classicflow_yoga Like the music? Check out the full listing at abc.net.au/classicflow Hear more classical favourites on ABC Classic 2 radio.abc.net.au/programs/classic2/live