Classic Flow
Mini Meditation: Progressive muscle relaxation
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:11:42
- Mas informaciones
Informações:
Sinopsis
A two-part guided relaxation exercise designed to release muscle tension and help lower stress levels. Discover more episodes at abc.net.au/classicflow Follow Classic Flow on Instagram @classicflow_yoga