Garage Gym Athlete: From Our Athletes To Jocko Willink, Tim Ferriss, & Rich Froning There’s One Thing In Common: Garage Gym
149: How Long To Rest Between Sets? & Black Box Thinking
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:00:08
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Sinopsis
This weeks study is on how much to rest for strength but we dive a bit deeper on what the study didnt go over. Then we have our next book review, Black Box Thinking.
