Boss Ladies And Babies

How to Change Your Mindset About Eating, Weight Loss, and Health

Informações:

Sinopsis

⚠️ WARNING- Not another diet episode ⚠️ This time of year has most of us setting some unrealistic weight loss goals that will likely turn out to make us feel worse about ourselves. But, it is time to STOP doing this to ourselves...and that’s what this episode is all about! The Boss Ladies are joined by certified weight loss and life coach - Kwavi - to talk to us all about how much our mindset plays into our health and waistlines