A1 Coaching

Do you need to ditch the idea of drinking over the Christmas period or is it possible to drink and still train? We break it down in today's podcast.  Try Our Roadman 14 Day Challenge to Kickstart your Fitness - https://www.roadmancycling.com/14day Support this podcast: www.patreon.com/anthony_walsh All the bits & bobs I recommend are here www.roadmanresources.com