A1 Coaching

Terrain, training structure, the season, weather, wind and training partners are just some of the considerations you should be mindful of when planning your training route.  I talk you through my process and an app i'm finding useful Try Our Roadman 14 Day Challenge to Kickstart your Fitness - https://www.roadmancycling.com/14day Support this podcast: www.patreon.com/anthony_walsh All the bits & bobs I recommend are here www.roadmanresources.com