A1 Coaching

Hugh Carthy was uncommon among uncommon men as he tamed the beast of l'Angliru and wrote himself large in cyclings history books. Try Our Roadman 14 Day Challenge to Kickstart your Fitness - https://www.roadmancycling.com/14day Support this podcast: www.patreon.com/anthony_walsh All the bits & bobs I recommend are here www.roadmanresources.com