A1 Coaching

Laurnes Ten Dam is one of the most recognisable faces from the last decade of cycling. A fascinating interview with a man who seems to have truly found balance in his life.  Live Slow, Ride Fast...It's a motto and a personal philosophy which acts as a compass on how he lives his life.  https://www.liveslowridefast.com/ Try Our Roadman 14 Day Challenge to Kickstart your Fitness - https://www.roadmancycling.com/14day Support this podcast: www.patreon.com/anthony_walsh All the bits & bobs I recommend are here www.roadmanresources.com