A1 Coaching

If you are making excuses for not training by saying "I don't have time", this podcast will shatter those excuses. A 20 Minute structured session which shows not time need not be a barrier to quality training.  Try Our Roadman 14 Day Challenge to Kickstart your Fitness - https://www.roadmancycling.com/14day Support this podcast: www.patreon.com/anthony_walsh All the bits & bobs I recommend are here www.roadmanresources.com