A1 Coaching

The old saying goes "learn from mistakes, but they don't have to be your mistakes". I talk about the 5 most prominent mistakes I seen riders make and how to avoid them.  Try Our Roadman 14 Day Challenge to Kickstart your Fitness - https://www.roadmancycling.com/14day Support this podcast: www.patreon.com/anthony_walsh All the bits & bobs I recommend are here www.roadmanresources.com