A1 Coaching

Alberto Contador has been taken off the top of the Everest Charts by an Irishman. Ronan McLaughlin showed what's possible when someone focuses on a target with singular focus. We deep dive into his preparation, training and bike setup. Ronan's efforts were all in aid of Community Rescue Service. You can donate here https://ie.gofundme.com/f/22imvh8w1c All the resources I recommend can be found here: www.roadmanresources.com Support this podcast: www.patreon.com/anthony_walsh