Heroicminds

First Episode Back!! SFL = Skills for Life. Every episode will be a 5-10 minute journey through articles, movies, client anecdotes, research & more, summarized with actionable takeaways. I call it, enjoyable, self-administered, psychotherapy. Todays Topics: 1. Empty your backpack. 2. Mental health is not as simple as we make it sound. FEEDBACK + FUTURE TOPICS + ANECDOTES + STORIES --> info@heroicminds.live