The Transforming Anxiety Podcast

There's anxiety...and then there's the ANXIETY of anxiety. The anxiety on top of anxiety. The anxiety we feel about anxiety. Y'know what I mean? This is a wild ride. It’s a multi-layered, tornado spin of pure adrenaline. We’re going to talk about it today on The Transforming Anxiety Podcast because even though it’s no good, it’s VERY common. And normalizing this experience, knowing and reminding yourself that nothing has gone wrong because you get anxious over being anxious, is super helpful. You can feel better. Anxiety doesn’t have to be quite so gobsmacking and total. And it certainly doesn’t have to be in control of you. Let's talk about it together... Full show notes located at www.kellyhanlinmccormick.com/podcast/173