Garage Gym Athlete: From Our Athletes To Jocko Willink, Tim Ferriss, & Rich Froning There’s One Thing In Common: Garage Gym
Does Caloric Restriction Help With Strength?
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:06:48
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Sinopsis
everybody wants the unicorn approach to figtness, lose fat and gain muscle. Well how can you do that? Can you get stronger while in a caloric deficit?
