Life's Toolbox On Empower Radio

The busy-ness of our lives can easily build-up causing us to feel overcome by a dark storm; the storm of overwhelm. Little by little things add up until we are surrounded by emotional darkness and mental cloudiness. The build-up can sometimes be sneaky and sometimes it just steamrolls its way into our lives. Either way, if left unattended, our emotional well-being suffers and a way out is difficult to see.