Life's Toolbox On Empower Radio

Have you ever wondered why you reacted the way you did to certain situations? Have you ever been happy for no reason? How about sad or angry? We sometimes see something on the news that affects our emotional state and we are not sure why it happened. Often life experiences affect us on emotional levels and cause us to react in ways we are not even aware of until later on. Cindy Hively is back with us today to talk about Unintentional Mindfulness. Listen in and your find answers to these questions and much more during the show.