Train Like A Mother
Training Q + A with Coach Amanda Loudin, April 2018
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:51:24
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Sinopsis
Train Like a Mother Running Coach Amanda Loudin talks through injuries—and why racing on one isn't a great idea—as well as how to deal with a persnickity GI on race day. (Thumb's up to peppermint gum; thumb's down to caffeinated gels.)