Train Like A Mother
Ragnar Q + A with Coach Jenn Gill
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:38:48
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Sinopsis
After Dimity and Jenn discuss Jenn's surprising win in a recent 50k (wahoo!), the two dive into Ragnar essentials. You'll learn why strength training isn't optional (especially for Ragnar!), how Twizzlers can work into a Ragnarian's diet, and how to thrive during training and race day(s).
