Train Like A Mother
October 2017: Triathlon Off-Season Training
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:55:47
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Sinopsis
Train Like a Mother Triathlon Coaches Jennifer Harrison and Elizabeth Waterstraat talk through priorities in and maintaining fitness during the off-season of triathlon; learn why frequency trumps duration every time. Check out the programs at https://trainlikeamother.club
