Game/life Balance U.s. Podcast

Jon gives a glowing Kentucky Route Zero review and tries to help Cody understand how it’s like Twin Peaks. If you don’t know what to do in the gym or you’ve never stepped foot in one before, it can seem like a pretty scary place. What are all the machines for? How do I do use them? Is everyone looking at me? That’s why we’ve put together the ultimate gym guide for beginners, that covers everything from what to pack in your gym bag, right up to your very own beginner’s workout. Once you’ve read through this guide, you’ll know everything there is to know about working out in the gym and smashing your fitness goals. Show Notes: * Jon tells a story about how he used to own hermit crabs, which Cody refuses to believe * Debate on how to pronounce the word “route” in “Kentucky Route Zero” * Cody trashes L.A. Fitness, which is a garbage gym with garbage policies and nobody should ever go there, and then tells and epic (short) gym story about exercise, testosterone supplements and sleep