Things You Can't Un-hear

Flashback episode with incredible Asher Packman who shares a powerful conversation about men’s wellbeing. Asher introduces openness and connection into the lives of more men. When it comes to wellbeing practices it is heavily dominated by women. Go to any retreat, yoga class, wellness seminar, mediation event… and you will see that the majority of people in that room are females, and we often wonder what males are doing to look after their mental health. Truth is, the answer for many men unfortunately, is not a lot… and due to the idea that men are generally not as open emotionally as women, it is probably them who need these self-care practices the most. The Fifth DirectionMeditation Australia, andWarrior WithinAsher Is Founder and Director, a purpose built space that empowers its members to turn inward with meditation and movement. He is also the President, the Founder of a men’s circle called, . Asher is also a regular wellbeing speaker at conferences & retreats and contributes to numerous websites and