This Life Ain't For Everybody
E318 - Strength & Speed Training with Sierra Strength Reno Nevada
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:59:13
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Sinopsis
Rob Canatser of Sierra Strength and Speed out of Reno Nevada joins to podcast to talk about why athletes need to know the differences between strength and speed. Rob also talks about being focused or "in the mode" when training as mental preparation is just as important when training.
