Small Changes Big Shifts With Dr. Michelle Robin

Welcome to our Special Topics episode in July, where we bring in two of our sponsors to help bring our listeners community-building engagement, prevention and education opportunities available.  Today’s Special Topics Episode  Diane O’Byrne presents an amazing opportunity for women in the Kansas City area on September 3, 2022 – the Living in Vitality conference at AdventHealth (formally known as Shawnee Mission). This year marks its 25th anniversary, where they have spent all prior years bringing women together to learn and receive lifelong self-care takeaways that will finally get them closer to stepping into their best lives. She highlights what the day encompasses and what the admission includes for each woman. She even shares a heartwarming story about a friend’s sister who experienced a life-changing moment for herself while at this event, which is often why so many women choose to return again and again for this event every year.  In the last segment of the show, Kathy Armitage from the YMCA in Greater