Laugh, Learn, Lead - The Project Ecosystem

In this episode JC's guest is Dr Jenny Brockis - a keynote speaker, trainer, mentor/coach and prolific writer. As a board-certified lifestyle medicine physician and best-selling author her vision is to empower everyone to be a happy, thriving human.We talk aboutHer transition from a GP to Author and Key Note Speaker.Her book "Future Brain" and model - brain savvy, brain safe, brain aware.What is one thing we can do to improve our cognitive (brain) health?Her upcoming book "Thriving Mind - how to cultivate a good life".What is one thing we can all do right now to thrive?How she maintains her own energy levels while helping so many others?As a kid, Jenny’s favourite tale was Rudyard Kipling’s Just-So story ‘How The Elephant Got His Trunk. Like the elephant she was insatiably curious about the world. She wanted to know how things worked, why things were ‘Just So’. It got her into a bit of trouble too, like the time she set fire to the kitchen and the time she caused the ceiling in the family room to collapse aft