Uncomfortable Is Ok Podcast

I'm joined on the show by Michael Fairless, strength and conditioning trainer from Wellington. Today we chat through. + Michael's solo paddle across the Cook Strait + Mental Health and Wellbeing + Ego + The transition from boyhood to manhood + The Hero's journey + Empathetic problem solving + and of course getting UNCOMFORTABLE   Show Notes: The point of the direction he is moving now (3.10) His working areas (11.13) The mindset shifting (14.50) Tackling with the depressions (20.20) Last and next UNCOMFORTABLE things (33.50) Challenge for listeners (37.00)