Uncomfortable Is Ok Podcast

Today I'm chatting with Andy Proctor - positive psychology junkie about the science of HAPPINESS.   Today we chat through; + How we define happiness + Challenging our natural strengths + Finding a purpose within the pain + Learning optimism + Figuring out that it's not personal and not permanent + asking what is the world searching for + and of course Getting UNCOMFORTABLE   Guest: Andy Proctor More Happy Life - Instagram More Happy Life - Podcast More Happy Life - Courses Host: Chris Desmond UIOK Instagram UIOK Facebook Chris Desmond Twiter Support the show on Patreon Jeremy Desmond Music