Uncomfortable Is Ok Podcast

Today's guest is Dr Sam Shay (Doctor of Chiropractic).  Since the age of 6, stemming from his parents extremely stressful divorce and a high stress school environment, Sam struggled with a whole host of chronic health issues, including: severe insomnia digestion problems severe fatigue inability to cope with stress sugar cravings salt cravings low moods requiring coffee each morning (even at age 6) Sam coped with the stress by developing a strong addiction to video games. Whenever he wasn’t studying, Sam would play for hours and hours. Sam was supposed to be the 3rd generation medical doctor in his family, including his grandfather and both his parents. Both his father and grandfather have also published in the medical field. However, Sam left the pursuit of western medicine when he decided western medicine failed to address the root causes. For the past 17 years, Sam has devoted his life to health and science, learning how to heal himself through natural medicine. He now applies those same principles to hi