Cool, Calm & Collected
MEDITATION - Bodyscan
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:16:06
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Sinopsis
Welcome to this Yoga Nidra practice. A deep, deep relaxation process where we scan the body for any glitches that inhibit us from relaxing beautifully and we calm the mind and spirit through the flow of the breath and the guidance of my voice. Annemaree x
