Dbsalliance

Bonus Episode from our DBSA podcast, https://www.dbsalliance.org/programs-im-living-proof/ (I'm Living Proof: A Letter to my Younger Self). Make sure to subscribe to ILP on https://podcasts.apple.com/us/podcast/im-living-proof-a-letter-to-my-younger-self/id1567235701 (Apple Podcast), https://open.spotify.com/show/2n6FNrMgWqeChS5viLRPSX?si=4a5bfa97555f4347 (Spotify), or wherever you listen to podcasts. Mik knew something was wrong when at ten years old, she experienced suicidal ideation. What started as something she couldn't understand took her on a journey which ended up with her diagnosis of bipolar disorder. Now, Mik bravely shares her experience through humor and educational videos online and discusses her journey and activism with us. MiK B is a mental health advocate who lives with bipolar disorder, anxiety, and ADHD. Mik shares her story online with others through TikTok, Instagram, and her website. She is passionate about positively impacting the mental health world through sharing her personal expe