Cool, Calm, & Chaotic

Check Out Episode 256 of Cool, Calm, & Chaotic and A Chat With Trainer, Coach, Business Owner, Entrepreneur, and All Around Good Dude Mr. Detric Smith. With 2 Decades In The Fitness Industry That Has Spanned A Variety of Positions Detric Has A Ton of Knowledge, Wisdom, & Experience That He Shares With All of Us. We Talk About Everything From His Story, Starting A Business, The Big Rocks That People Getting IN Shape Can Take As Advice, Avoiding Pitfalls, Training Trainers, How To Change A Tire, Brownies, and Much More! Topics Include…  ✔️ What's Made Detric Happy In The Last 2 Weeks ✔️ What It's Like Growing Up and Living In Virginia ✔️ Taking High School Experiences and Turning Them Into A Career ✔️ Uncovering Some of The Big Hangups That Trip Many People Up ✔️ The Basics, A Plan, and Being Boring Is A Net Win ✔️ Mastering The Fundamentals and Adding In Some Fun Accessories ✔️ Getting In Shape So You Can Enjoy More of Life ✔️ Understanding How To Shape Your Fitness Around Getting Older ✔️ Taking Exper