Take A Break From Drinking: Feel Confident, Fun, And Relaxed Without A Glass In Your Hand
Ep #289: When it’s Hard to Say No to the Urge
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:17:29
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Sinopsis
In this episode, learn what to do when your urges are barely noticeable but you’re still drinking when you don’t want to be. Find out how to respond to these urges without depending on willpower. Get full show notes and more information here: https://rachelhart.com/289
