Federal Contracting Made Easy's Podcast

If you were like me, your productivity level went to the extreme.  So much so, that I no longer had time for family, hobbies or even myself.  I am going to show you the 5 steps that I did to get my productivity back under control.   1. Unravel your Work and Your Self0=-Worth 2.  Practice Meaningful Self-Care 3.  Learn to say "NO" 4. Build Buffers in Your Schedule 5. Establish Health Boundaries.