On And Off Your Mat

Join Mara and me for a discussion about rituals and how they can help us amplify joy, peace, and calm in our lives. We’ll discuss different types of rituals, how rituals can support you, and how everything from love to abundance to the elements and the moon can be part of your rituals.Get full show notes and more information here: https://erikabelanger.com/141 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.