Peeling Back The Layers Of Your Life®

ALL THE WAY FROM COSTA RICA!!! Black Men Living Abroad Series #blackmenlivingabroad Michael Ruth is a world traveler, teacher and mentor. He is co-founder of Sun People Yoga. He teaches Ancient African and Egyptian methods of yoga that benefit physical health as well as holistic, mental, and spiritual health. He is a Navy veteran coming from a career first in IT and then as a surgical first assist in orthopedic surgery. Michael's yoga practice blends accessible, meditative movement with internal martial arts for liberation of mind, body and spirit. www.instagram.com/ramses_amun_ptah/       Peeling Back the Layers of Your Life® Podcast Creator, Host, and Producer:  Loronda C. Giddens  www.lorondacgiddens.com