For The Long Run

Jes is a New York City running coach involved in many different communities. In this episode we talk about: -sprinter and triple jumper to 100 miler -New York City running communities -getting into ultra running -challenging yourself to inspire others -a happier runner is a faster runner -dealing with discomfort and fearing the unknown -running Leadville 100 miler -coping with pre-race anxiety -creating running communities -DNFs and time cuts offs -the Leadville llamas -flirting, naps, and aid stations in trail running -failing publicly with no regrets -never feeling ready for a challenge Follow Jes on Instagram @jeslynnyc and For The Long Run @forthelrpod --- Support this podcast: https://anchor.fm/forthelongrun/support Previnex This episode is also brought to you by Previnex. Previnex makes clinically effective supplements that promote longevity, performance, and every day health, and they donate vitamins to malnourished children with every customer order. From firsthand experience, I can tell you that Pr