Martha Runs The World Podcast

#189 - What are FKTs? Fastest Known Times are speed records in running or hiking on a specified route. They are self organized and can be done supported with a crew or unsupported. I cover all the specifications and history, as well as some runners who have more FKTs than anyone else. For more info on FKTs, please visit the MRTW website. Also, don't miss my announcement afterwards!https://www.martharunstheworld.com/Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts   Spotify