Aging Greatfully With Holley Kelley

Wish you could optimize the power of your brain? This episode of Aging GreatFULLy brings you a powerful and important topic everyone will enjoy! Welcoming guest Dave Kenney, Co-Founder and Executive Director at Emergo Recovery, we explore a fascinating conversation on how to optimize our brains, improve memory, health and overall well-being!With over thirty years experience in human development and a PhD candidate at Canterbury University, Dave pioneered Actualized Recovery, an integrative, brain-first approach to lasting recovery.Join the power-hour of enlightenment to discover the keys that allow the brain to rewire, tips to combat forgetfulness, how to prevent or minimize the risk of memory or cognitive issues throughout the lifespan, and even the impact alcohol has on the brain. We will cover it all, including the important role sleep plays in our overall wellness and brain health. This information-packed episode will inspire and empower everyone to be more mindful, literally, and share how to unlock the