The Transforming Anxiety Podcast

Come join the 6-week How to Meditate to Transform Anxiety course by visiting www.kellyhanlinmccormick.com/howtomeditate  This course will teach you: All about mindfulness meditation + debunk the myths around it The key to shifting your relationship with anxiety How meditation can work for you day after day after day How to slow things down and quiet the infernal chatter in your mind Why meditation hasn't worked before...but can support you moving forward Sign up by September 12, 2022 by visiting www.kellyhanlinmccormick.com/howtomeditate