Training Think Tank Podcast

In this episode, Travis gets super real with us about his mental struggles at the 2022 CrossFit Games, how having too high of expectations may have hurt his performance, and what he's doing moving forward. Be sure to cheer him on at the Madrid CrossFit Championship this weekend!⁣ ⁣ 0:00 - Brannen's lat pulldown near-death experience today⁣ 2:39 - Why Travis is going to Madrid versus Rogue⁣ 8:12 - Shoutout to Noah for getting a Rogue invite!⁣ 10:43 - Lesson learned = read all the rules and standards⁣ 13:30 - Travis's favorite event at the 2022 CrossFit Games⁣ 29:50 - Travis's least favorite event⁣ 33:46 - Expectations can be a biaaaaatch⁣ 36:20 - Quick rewind to the longest off-season of all time⁣ 40:51 - How having too much free time at the Games messed with his head⁣ 42:47 - "Capitol win was cool, but didn't help"⁣ 43:47 - How the mental aspect of the CF Games is so much harder than the fitness⁣ 44:56 - The age factor doesn't play a role currently⁣ 50:25 - What competing looks like for Travis in a perfect wo