Love More Live Blessed Podcast

I love coming up with self-care ideas for each season but today I went with how to self-care your mental health!  Let's talk about:  Setting boundaries Being your own BFF by hushing that mean girl voice  Setting goals + how to reach them  In this quick episode I'll guide you on setting boundaries and how to identify when you need to set a boundary. How I hush that mean girl voice and how to set one goal for the month plus 4 tasks you can divide into weekly to-dos to reach your goal.  Ready? Hit play!  I'd love to connect with you, email me at Crystal@lovemoreliveblessed.com or find me on IG @lovemore_liveblesed  --- Support this podcast: https://anchor.fm/lovemoreliveblessed/support