Love More Live Blessed Podcast

Self-care is all about taking care of your emotional, mental, and physical health. I like to keep my self-care ideas simple throughout the holiday season because it’s what’s easiest for me. Some days I have hours to spend on self-care but most days (especially during the holidays) I only have 15-20 minutes. Let’s get to the self-care ideas that don’t take up a ton of time and are easy to do. You can read this on the blog here: https://lovemoreliveblessed.com/5-self-care-tips-to-help-you-avoid-a-holiday-meltdown/ Let's connect! Email me - Crystal@lovemoreliveblessed.com or find me on IG @lovemore_liveblessed  Happy New Year 2021!  --- Support this podcast: https://anchor.fm/lovemoreliveblessed/support